Tuesday, September 13, 2011

Amazing Eggs and Mushroom Saute

Speaking of sautees.... I used a saute in this amazing breakfast (or dinner) recipe.


Amazing Eggs and Mushroom Saute
Organic salted butter
6 Eggs
Organic Minced Garlic
1tsp turmeric
½ tsp chili powder
1 small Zuchinni
3 grape tomatoes (or 2 romas)
6 baby bella mushrooms
Dice all veggies into small bite size pieces. Over medium heat, melt butter in medium sized skillet. Add tomatoes, zuchinni, mushrooms, and garlic. Saute until tender, about three or four minutes. Add turmeric and chili powder. Mix in thoroughly. Remove from pan. (set aside)
Using same skillet, make over easy eggs. Using a spatula, shape and unstick eggs from skillet until runny in the middle but all whites are cooked, turning only once.
Serve with Egg in center of plate, topped with sautéed vegetables. Sprinkle a dash of salt if desired.
May add a whole grain English muffin or sprouted grain bread to this dish!
Serves 4 – 6


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Your input is valuable to me, please keep it family friendly as my blog is directed toward families. Blessings for a healthy and happy life! ~ Tammi