Nourish you & your family with simple back to basic strategies for living a healthy life.
Saturday, April 28, 2012
Nanaliscious!
Good health is sometimes even more simple than making the wrong choices, time and time again. I just found the most tasty sweet treat that actually filled me up, but it also curbed my cravings!
1 Banana, cut in 1/2 then lengthwise
1 Tbsp Peanut Butter
Chia Seeds
Simply spread the nut butter on the banana, sprinkle with seeds. Yikes I think I found a new food I LOVE!
If you try this, tell me about your experience or other combinations you find tasty with the banana and nut butter foundation!
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Your input is valuable to me, please keep it family friendly as my blog is directed toward families. Blessings for a healthy and happy life! ~ Tammi