Nourish you & your family with simple back to basic strategies for living a healthy life.
Showing posts with label nut butter. Show all posts
Showing posts with label nut butter. Show all posts
Saturday, April 28, 2012
Nanaliscious!
Good health is sometimes even more simple than making the wrong choices, time and time again. I just found the most tasty sweet treat that actually filled me up, but it also curbed my cravings!
1 Banana, cut in 1/2 then lengthwise
1 Tbsp Peanut Butter
Chia Seeds
Simply spread the nut butter on the banana, sprinkle with seeds. Yikes I think I found a new food I LOVE!
If you try this, tell me about your experience or other combinations you find tasty with the banana and nut butter foundation!
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