Try them, you'll like them!

It took me awhile to try these, and normally I'm pretty brave, but these - along with the live version of dill pickles took me about four years to step out of my comfort zone enough to try.

Now, I crave this simple gluten free, dairy free dish in snap and so does my son!

Sardine Salad & Flax Crackers

1 tin Wild Caught Sardines

1 – 2 Bubbies Kosher Dill Pickles, chopped

1 Tbsp Prepared Mustard

6 – 10 Mary’s Gone Flax Crackers

Remove Sardines from tin and drain. Mix together with pickles, mustard and serve on flax crackers. 

This is such a simple and healthful salad - power punch of protein and Omega 3's! 


If you are brave enough to get past the fin in the tin concept, let me know! 

Nanaliscious!

Good health is sometimes even more simple than making the wrong choices, time and time again. I just found the most tasty sweet treat that actually filled me up, but it also curbed my cravings! 1 Banana, cut in 1/2 then lengthwise 1 Tbsp Peanut Butter Chia Seeds Simply spread the nut butter on the banana, sprinkle with seeds. Yikes I think I found a new food I LOVE! If you try this, tell me about your experience or other combinations you find tasty with the banana and nut butter foundation!